Kidney stones are a chronic disorder that stays with you throughout your life. If you have been diagnosed with renal calculi then you might know how painful the situation can be. Moreover, the condition is such that it can reoccur and hamper your daily routine. Especially if you are the only breadwinner of your family it can cost an arm and leg to get a kidney stone treatment through surgery.
On top of this, medical treatments are not very effective in preventing the disease. However, the science of Ayurveda has effective techniques which have been evident in getting rid of this situation. The condition cannot be prevented due to several factors such as genes or underlying health ailments. However, you can reduce the risk factor by inculcating these tips in your life. A kidney stone medicine can also help you in the recovery process.
Natural and Effective Ways to Prevent Kidney Stones
Follow these natural tips to abstain from renal stones and enhance the immunity of your body against infections.
Staying Hydrated Is the Key
One of the 1rst steps toward prevention from kidney stones is staying hydrated. Fluid can help Rush out toxins from the body and halt the formation of renal calculi. It is advised to drink more than eight glasses of water a day for effective results.
Refrain From Sugar and Sweetened Beverages
Food items that contain added sugar can deteriorate your health. It can also lead to other health issues like obesity. Added sugar is one of the most common reasons for developing stones. Instead, you can try natural drinks like coconut water or herbal teas to replenish the nutrients in your body. It is best to take Ruids with Ayurvedic medicine for kidney stones for great results
Cut Down Caffeine from Your Diet
Caffeine might be the 1rst thing that you want in the morning. However, drinking coffee excessively causes dehydration that leads to renal stones. Not just coffee but other products like Colas and ice-creams contain caffeine which is not advised for patients with stones.
Wrapping Up
Limiting the consumption of foods that can worsen your condition and inculcating natural remedies in your routine is the only way to refrain from the ailment. You can also try the Path-Har which contains the bene1ts of all these herbs. It increases urination in the body to speed up the passing of stone. Moreover, it gives you instant pain relief from stones and does not have any side effects. You can also take it as an Ayurvedic supplement to boost your renal health. This herbal formulation contains no sugar and is ideal for those with prevalent health issues.
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